Navigating Free Time: Breathwork, Horses, and Authenticity
Join me on a drive through Northern Ontario as I share unexpected free moments, teaching experiences, and reflections on authenticity with horses.
I dive into breathwork practices, my challenges with work-life balance, and the importance of creating safe and open learning environments.
Learn about my journey towards authenticity in my barn, the value of non-critical spaces, and the science behind nervous system regulation in both humans and horses.
Connect with me through What’s App on a monthly basis for ‘Classic Paige Voice Bombs’ – asynchronous coaching in your pocket 24/7.
Learn how fun and fluidity can transform your interactions with horses.
Take a chance,
Paige Lockton
P.S. ANYTHING is possible (together!)
Learn more and get in touch at:
https://www.facebook.com/themagicofhorsecraft/
https://www.instagram.com/themagicofhorsecraft/
https://www.youtube.com/@themagicofhorsecraft
Download our freebie - Our #1 Tip to build trust with your horse: https://gift.themagicofhorsecraft.com
Sign up for our course: https://learn.themagicofhorsecraft.com
00:00 Introduction and Overview
00:36 Welcome to The Magic of Horsecraft
01:32 A Journey Through Northern Ontario
03:47 Breathing Exercises and Rhythm
05:08 The Irony of Teaching Authenticity
06:28 Creating Safe Spaces
10:10 Expanding the Herd with Caution
11:57 Voice Bombs and WhatsApp Coaching
13:14 The Science Behind the Magic
14:44 Upcoming Exciting Clinics
18:53 The Evolution of Horsecraft
20:15 Final Thoughts and Community Engagement
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